General Information
The information and calculations provided on SmartFitCalcs are for general informational and educational purposes only.
Not Medical Advice
SmartFitCalcs does not provide medical, nutrition, or fitness advice. The information on this website is not intended as a substitute for professional advice. Always consult with a qualified professional regarding your specific situation.
Health & Fitness Calculations
Health and fitness calculations provided are estimates only and should not replace professional medical advice. Individual health needs vary based on:
- Medical conditions and medications
- Personal goals and circumstances
- Activity level and metabolism
- Genetic factors
Consult with a healthcare provider, registered dietitian, or certified fitness professional before:
- Starting a new diet or exercise program
- Making significant changes to your nutrition
- Engaging in intense physical activity
- If you are pregnant, nursing, elderly, or have a chronic condition
Accuracy of Information
While we strive to keep information accurate and up-to-date, we make no guarantees regarding accuracy of calculations, currency of guidelines, or completeness of information. Public health guidelines and research evolve.
Use at Your Own Risk
Your use of our calculators and information is at your own risk. We are not liable for any decisions, losses, or damages resulting from your use of this website.
External Links
We may link to external websites for additional information. We are not responsible for the content, accuracy, or practices of those external sites.
Sponsored Content / Affiliate Links
This website may contain advertisements (including Google AdSense) and, in the future, affiliate links. Advertising does not affect our calculation results or recommendations.
Updates to This Disclaimer
We may update this Disclaimer from time to time. Please check this page periodically.